5 Thententon Armstead

25 Female Celebrities with Awesomely Toned Abs From Jennifer Lopez to Ariana Grande, get inspired for your next core workout with photos of these famous females rocking the best abs in Hollywood 1 of 25 Jada Pinkett Smith Jada Pinkett Smith Credit: Getty Advertisement Advertisement 2 of 25 Whtiney Port ...

SymptomFind's Guide to Creating a Gluten-Free Diet Plan Medically Reviewed by Carolin Schneider, MD Photo Courtesy: zoranm/E+/Getty Images Gluten is a protein found in products derived from wheat, barley, and rye. It is well established that the consumption of gluten triggers the onset of the digestive disorder celiac disease . Starting and maintaining a gluten-free diet is the only way to effectively manage the symptoms associated with celiac disease. This diet regimen is also necessary for those suffering from a food allergy to wheat and wheat products. Today, many people who are not diagnosed with celiac disease or a wheat allergy are still opting for gluten-free diets. Many believe that eating a gluten-free diet may help them lose weight, in...

Can the Noom Diet Plan Really Help You Change Your Eating Habits? Photo Courtesy: Willie B. Thomas/DigitalVision/Getty Images In today's ever-connected world, many people who are looking to lose weight or change their eating habits are naturally turning to technology for assistance — after all, it's convenient, it's familiar and there's something out there for just about everyone. Anyone hoping to get healthier now has access to a wide variety of apps designed for everything from meal tracking to workout planning to weight loss, all with the goal of developing long-term habits that'll help users maintain changes for life. If you're specifically interested in losing weight and eating more healthfully, there are several weight loss apps and programs that can assist with this journey. N...

SymptomFind's Guide to Creating a Gluten-Free Diet Plan Medically Reviewed by Carolin Schneider, MD Photo Courtesy: zoranm/E+/Getty Images Gluten is a protein found in products derived from wheat, barley, and rye. It is well established that the consumption of gluten triggers the onset of the digestive disorder celiac disease . Starting and maintaining a gluten-free diet is the only way to effectively manage the symptoms associated with celiac disease. This diet regimen is also necessary for those suffering from a food allergy to wheat and wheat products. Today, many people who are not diagnosed with celiac disease or a wheat allergy are still opting for gluten-free diets. Many believe that eating a gluten-free diet may help them lose weight, in...

Here's the best trick: how to cook canned black beans in 5 minutes! This recipe transforms a bland can of beans into a flavor-packed dinner. How do you make dinner in 5 minutes? This is one of those down-and-dirty kitchen tricks that barely qualifies as a formal recipe. Except a recipe is really just an idea, and this idea saves us weekly. Try these Easy Black Beans , the way to take a can of bland beans and make it into a meal. It's vegan and gluten free, full of plant based protein, and works as a main or a side. It's just what you need on those nights where you open the pantry and give it a blank look. Got canned beans? Then let's go. The ...